In Dec. of 2014, and for three months prior, I was walking with a cane. Out of fear of losing my independence and really, my life, I started a fitness program. I have worked out five to six days a week for over a year now. I currently swim six days a week for up to an hour and 45 minutes. I am now also seeing a nutritionist and eating right for me. I call myself an athlete now. I’ve lost around 40 pounds.
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